Non-Fried Healthy Sweet And Sour Pork With Pork Loin

Hello everybody, it's me, Dave, welcome to our recipe page. Today, we're going to prepare a distinctive dish, Non-Fried Healthy Sweet and Sour Pork with Pork Loin. One of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

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As for the number of servings that can be served to make Non-Fried Healthy Sweet and Sour Pork with Pork Loin is 3 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we have to prepare a few ingredients. You can have Non-Fried Healthy Sweet and Sour Pork with Pork Loin using 14 ingredients and 8 steps. Here is how you cook that.

I wanted to make something healthy.

I don't often buy block meat, but I always have pork loin or belly in the refrigerator. That's all you need to make delicious sweet and sour pork! If using belly meat, see.
You can also add bamboo shoots, red pepper, or shiitake mushrooms! For serving 3-4. Recipe by Berry

Ingredients and spices that need to be Get to make Non-Fried Healthy Sweet and Sour Pork with Pork Loin:

1. 150 grams Pork loin, thinly cut (or block meat)
2. 1/2 tbsp ★Soy sauce
3. 1/2 tbsp ★Sake
4. 1 ★Salt and pepper
5. 3 Green peppers
6. 1/2 Carrot
7. 1 Onion
8. 3 tbsp â—ŽVinegar
9. 3 tbsp â—ŽSugar
10. 1 tbsp â—ŽSoy sauce
11. 4 tbsp â—ŽKetchup
12. 1 tsp â—ŽChinese soup stock (Weipa or chicken)
13. 150 ml â—ŽWater
14. 1 Katakuriko slurry

Steps to make to make Non-Fried Healthy Sweet and Sour Pork with Pork Loin

1. Flavor the pork with the ★ ingredients. Thin cuts absorb flavor easily, so there's no need for it to sit for long.
2. Cut each strip of the flavored pork roast in half as shown.
3. Fold the cut roast in half. Take rough edges and fold into the center, forming square pieces.
4. Dust the meat on both sides with katakuriko (not listed in ingredients).
5. Spread enough oil in the pan to cover the bottom and fry the pork. You only need enough oil to cover about half of the meat.
6. Chop the green pepper, cut the carrots into strips, and roughly chop the onion. Boil to about 90% cooked.
7. Add the â—Ž ingredients to a pan and bring to a boil. Pour in the katakuriko slurry to thicken the sauce.
8. Add pork and vegetables into the pan from Step 7, and mix with the sauce to complete.

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So that's going to wrap it up for this special food Recipe of Speedy Non-Fried Healthy Sweet and Sour Pork with Pork Loin. Thanks so much for reading. I'm confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!